Description
App-guided pelvic-floor training set combining low-level electrical muscle stimulation with four interchangeable weighted Kegel balls for progressive resistance.
How to use it: Start with the lightest 18 g weight and the lowest comfortable training setting. Insert the selected trainer only as directed by the product design, leaving the retrieval tail accessible, and use the app for guided sessions rather than prolonged wear.
Fit notes: Progression is by weight rather than girth: included weights are 18 g, 33 g, 53 g and 65 g. Move up only when the previous level is comfortable and controllable.
Use notes: Follow the manufacturer’s electrical-stimulation contraindications and training instructions closely. Stop for pain, burning, bleeding or unusual discomfort.





